By analysing your sleep, food habits and activity patterns, the Coach tells you how to improve, through 24*7 chat assistance.
Unlimited Guidance and motivation
The inbuilt virtual coach decodes your lifestyle, activities and habits. Through an interactive chat based coaching mechanism, it gives live recommendations on
how to improve your wellbeing.
Personalised Coaching
Your automated coach will ask you what you ate and give you feedback on your exercise, sleep and eating habits.
Develop healthy habits that last.
The Health Coach analyses your lifestyle patterns and suggests bite sized tasks toward healthier living.
Keep track of your progress
See Detailed reports and stats on your sleep , nutrition , activity. Take a Health Test, to see where you stand, against other Boltt users.
Custom Feedback
Now access personalised insights and knowledge on your health data.
Expert Nutrition advice
Access personalised diet plans based on your weight goals. Targeted nutrition intake and macronutrient based meal plans.
Recipes
Nourish your body with clean, healthy food that keep you energized while smartly creating a calorie deficit. With yummy recipes designed for all occassions, say
no to dieting and yes to healthy, mindful eating.
By analysing your sleep, food habits and activity patterns, the Coach tells you how to improve, through 24*7 chat assistance.
Unlimited Guidance and motivation
The inbuilt virtual coach decodes your lifestyle, activities and habits. Through an interactive chat based coaching mechanism, it gives live recommendations
on how to improve your wellbeing.
Personalised Coaching
Your automated coach will ask you what you ate and give you feedback on your exercise, sleep and eating habits.
Develop healthy habits that last.
The Health Coach analyses your lifestyle patterns and suggests bite sized tasks toward healthier living.
Keep track of your progress
See Detailed reports and stats on your sleep , nutrition , activity. Take a Health Test, to see where you stand, against other Boltt users.
Custom Feedback
Now access personalised insights and knowledge on your health data.
Expert Nutrition advice
Access personalised diet plans based on your weight goals. Targeted nutrition intake and macronutrient based meal plans.
Recipes
Nourish your body with clean, healthy food that keep you energized while smartly creating a calorie deficit. With yummy recipes designed for all occassions,
say no to dieting and yes to healthy, mindful eating.