Hourly Steps taken, distance covered,
calories burnt and flights climbed
Complete analysis of your walking,
running, standing and idle time
An activity grade that assigns progress
A timeline indicating a breakdown of
your movements through out the day
Log meals in our database of over 1mn
food items, to get a micro level meal by
meal nutrient analysis
Access personalized diet plans tailored
to body type and goals
Instant feedback and Nutritional alerts,
indicating if current meal logged in is
On Track/ Off Track
Track and record calories intake, to
keep a check on your weight.
Use the food grades, to get important
information on how to improve your diet.
Analysis of all your sleep cycles with
Deep, Light and REM breakdown of
sleep duration
Analysis of sleep inertia and restless
sleep & toss and turns
Mental and body recovery rate
Dream count & Internal biological clock
Auto sleep tracking
By analysing your sleep, food habits and activity patterns, the Coach tells you how to improve, through 24*7 chat assistance. Access personalised insights and knowledge on your health data.
The inbuilt virtual coach decodes your lifestyle, activities and habits. Through an interactive chat based coaching mechanism, it gives live recommendations on how to improve your wellbeing.
Your automated coach will ask you what you ate and give you feedback on your exercise, sleep and eating habits.
See Detailed reports and stats on your sleep, nutrition, activity. Take a Health Test, to see where you stand, against other Boltt users.
Access personalised diet plans based on your weight goals. Targeted nutrition intake and macronutrient based meal plans.
Nourish your body with clean, healthy food that keep you energized while smartly creating a calorie deficit. With yummy recipes designed for all occassions, say no to dieting and yes to healthy, mindful eating.
By analysing your sleep, food habits and activity patterns, the Coach tells you how to improve, through 24*7 chat assistance. Access personalised insights and knowledge on your health data.
The inbuilt virtual coach decodes your lifestyle, activities and habits. Through an interactive chat based coaching mechanism, it gives live recommendations on how to improve your wellbeing.
Your automated coach will ask you what you ate and give you feedback on your exercise, sleep and eating habits.
Get unlimited guidance on training and workouts. The Boltt AI personal trainer will make sure you get the most of all your workouts and exercises.
Access personalised diet plans based on your weight goals. Targeted nutrition intake and macronutrient based meal plans.
Nourish your body with clean, healthy food that keep you energized while smartly creating a calorie deficit. With yummy recipes designed for all occassions, say no to dieting and yes to healthy, mindful eating.
